We're BOTH LEGAL again!

Monica- R2P3
LIW: 158.2
Yesterday: 161.9
Today: 159.1 -2.8
.9 ABOVE LIW

Nakia - R1P3
LIW: 237.2
Yesterday: ???
Today: 238.1
.9 ABOVE LIW

WOOO HOOO! I love steak days (the day after)... LOL. I think Nakia had a really good loss this morning too because he ate super light yesterday. He did have a hamburger roll on his hamburger & a few bites of potato salad, but he didn't eat many calories. It was some store bought potato salad that a friend brought to our bbq. He siad it was so salty he couldn't eat it. We both have developed an intolerance to both salt and oil. I tried to eat a few Lay potato chips over the weekend and couldn't get past one because of the salt. That is so NOT me! I used to polish off half a bag with no problem! I also made some coconut bark and I got to try some this morning. I couldn't eat more than 1/8 of it because the oil upset my stomach a bit. That's okay though because there are alot of calories in that.

Now today is the day that I see whether or not I can really maintain this weight. **finger's crossed**

Victoria - I'm handling it well? I thought I've been screwing up from the beginning! LOL. My fear of a repeat of last P3 is keeping me honest this time around, but it really doesn't seem as hard. I don't think my body ever really set to my round 1 LIW, but I definately feel a difference this time.

Mary - Well... look at that. His fear of the scale seemed to pay off.. although he confessed this morning that he did get on the scale 2 days ago and he was well into the 240s. Whatever he did to correct it worked though. He sure did eat alot of fruit yesterday!

Jan - He sends a big thanks to you my friend! I had sooo much fun on HIS birthday too!

Happy times in protocol land folks!