LIW 2/26/08 161.7
Day 1 - 161.7 At LIW
Day 2 - 163.8 2.1 OVER
Day 3 - 162.7 1 OVER
Day 4 - 165.1 3.4 OVER (Steak day)
Day 5 - 163.6 1.9 OVER (Started daily workouts)
Day 6 - 165.7 4 OVER (felt like water retention, ate light)
Day 7 - 166.4 4.7 OVER (Egg day)
Day 8 - 164.7 3 OVER (Partial Egg day)
Day 9 - 164.5 2.8 OVER
It's creepin back towards LIW. No complaints here. Most of yesterday was an egg day, up until dinner. We went to bonefish and I had bacon wrapped scallops with mango salsa and their florida cobb salad with grilled salmon. I highly recommend that salad. It's been my favorite since the first time I had it 2 years ago and it's P3 friendly which is even better. I also had a kamikazee cocktail and a few glasses of wine. I sure do feel alcohol more quickly now. I'm just happy I still lost weight.
Shelly - Workouts are great! I really missed it. I'm still sore today so I took this morning off to try to heal up a bit. Glad your back :)
Mary - I will definately try some macadamian nuts. I love all nuts. I've also decided that if I'm going to eat them, I'm only going to buy them in individual serving bags or a tablespoon of walnuts on a salad or something. No more nuts in bulk for me! I can't be trusted!
If this weight gain is due to muscle then I'm all for it. I'm definately going to take more pictures in about 3 weeks so see if there's a change.Biz - It was such a treat to be able to chat with you for a bit & thanks for the help with the egg day. I've really gotten to like eating plain scrambled eggs for breakfast. I really don't NEED the cheese. They're perfectly good without it.
Ed & Jenn - I think I'd rather have a big ol piece of meat too, but I figured I'd have to do more than one steak day so I chose eggs instead. I didn't trust myself to not eat all day twice in a row.
And girl... I am seriously relaxed. I went to the spa with my friend today and we got massages, pedicures & parafin wax treatments. Can I tell you how much I've been missing lotion!
1 comments:
Most excellent! So is Bonefish a restaurant? And can this salad you mention be copied? LOL - I am so into salads right now!
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