LIW 2/26/08 161.7
Day 1 - 161.7 At LIW
Day 2 - 163.8 2.1 OVER
Day 3 - 162.7 1 OVER
Day 4 - 165.1 3.4 OVER (Steak day)
Day 5 - 163.6 1.9 OVER (Started daily workouts)
Day 6 - 165.7 4 OVER (felt like water retention, ate light)
Day 7 - 166.4 4.7 OVER (Egg day)
Day 8 - 164.7 3 OVER (Partial Egg day)
Day 9 - 164.5 2.8 OVER
Day 10 - 165.6 3.9 OVER
Day 11 - 167.0 5.3 OVER
Day 12 - 166.3 4.6 OVER
Day 13 - 167.5 5.8 OVER (Egg day)
Good workout yesterday and today. Sore as HELL! I'm doing an egg day today and probably tomorrow too, but I had a whey protein shake before my workout this morning. I have a better workout when I eat something first.
I want to get to around 164. I hope shrimp egg foo yung is okay for an egg day, cus I had planned on making some for dinner. It's got bean sprouts, scallions, mushrooms & shrimp in it. I'm going to make a heavy cream and chicken broth reduction for my gravy & I'll make the cornstarch gravy for Nakia. It sounds like it'll turn out good. We'll see :)
Take care folks.
6 years ago
3 comments:
You must be working out hard girl!!! Glad to hear its not getting to you.
Has your hubby started P2 yet?
Oh Monica, look at you...I'm about to freak out and then I go to your blog Mrs. Little Calm Woman!
Um, let's just say it together...what the hell ever!!!
I think I blew it tonigt...we shall see!
Don't worry about it, you are one hot chica and that's all that matters!!!
Hey, you'll get it down there, that egg day always did the trick for me. Your workout's sound very, well, tiring... LOL! No they sound very cool. You're going to be so strong and buff! I'll still be weak, but we'll both be thin! Hooray for HCG!
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