LIW 2/26/08 161.7
Day 1 - 161.7 At LIW
Day 2 - 163.8 2.1 OVER
Day 3 - 162.7 1 OVER
Day 4 - 165.1 3.4 OVER (Steak day)
Day 5 - 163.6 1.9 OVER (Started daily workouts)
Day 6 - 165.7 4 OVER (felt like water retention, ate light)
Day 7 - 166.4 4.7 OVER (Egg day)
Day 8 - 164.7 3 OVER
1.7 lb loss... Not too shabby :) I added 3.5 oz of grilled chicken & some onions & mushrooms to my eggs last night as well. Yummy. Thanks for giving out the egg day idea Biz. I'd be very uncomfortable doing a steak day 2 days in a row, but I can handle the eggs.
Doing another egg day today, except for dinner. We're going to bonefish (a seafood restaurant). Don't worry, I'm taking a multi vitamin & I will be loading up on fruits and veggies tomorrow so I'll get all my nutrients in.
Ed & Jenn , I'm getting this handled. Gotta run. Love you guys :)
6 years ago
4 comments:
Monica, hey girl! I've been out of town. I'm glad to see that you are letting your P3 round know who is in charge! Don't worry, you will stabilize soon! Workouts are fun now aren't they?
Hey girl, I was wondering where you had run off to!! I just caught up and you are doing very, very well.
Oh, yeah about the BM's, it is amazing how the body regulates itself after the HCG treatment, right!!
Hey, if you really want to snack on nuts try macadamian. That's what I was doing during my little break when I was tempted by something and they would fill me up and they are okay to use because they are just full fat, no carbs!! Just a suggestion, so give them a try if you want to!!
Working out huh? Good for you and the weight gain is probably from you building muscle already and retaining a bit of water.
Hey you my sweet! I tried to grab you on Yahoo this morning, but must have missed you.
Glad to hear that the egg day worked for you! It is amazing and I feel it works MUCH better than a steak day, but that is MY thing! I hate to do anything that goes against Dr Simeons, but I do have to try to remember that things sure have changed it 50 years ya know?
Anyhoo, glad you got it all handled! Check in when you can ok?
Glad the egg day was egggggggggggcellent! Yum, eggs! I prefer a big ole piece of meat! LOL
You got it handled, no worries and try to relax and just enjoy your P3!
Have a great weekend!
Post a Comment