Monica - R2P2
R1 LIW 161.7
Starting weight: 172.4
Yesterday: 167.9
Today: 166.6 -1.3
3.4%
Nakia - R1P2
Starting weight: 256.3
Yesterday: 249.6
Today: 248 -1.6
3.2%
Yesterday's menu:
Monica
B: hot cocoa made with water,splenda and 1 T milk & 1/2 grapefruit
L: chili with natural salsa and 1 grissini
D: chicken with cucumber slices & 4 oz natural motts applesauce and 1 grissini
Nakia
B: orange & cucumbers
L: chicken & grissini
D: chili & 4 oz natural motts applesauce
Ha... I just love the first week of P2! These losses are addicting.
Nakia has an upcoming work outing at dave & busters on friday that he's concerned about. I told him to get an 8 oz steak and only eat half with some steamed or grilled vegetables instead of the mashed potatoes & one drink for the night. He's definately going to do his workout that day as well. I hope that'll be okay. I avoided going out during my P2 so I didn't really have to find things on menus that I could have.
Mary - Thanks and you've done great on P2 with the gum. I'm just not a big gum chewer so it wasn't an issue for me.
B - Hi... I've been seeing you post on other blogs for a while so I decided to pay a visit. You're doing great as well.
Amie - Hey amie! so nice to have you stop by! I've been following your blogs since you started your last P2 so I do know about you and Ed. It's great to see you blogging again. We were all worried about you. We started out at the same weight, but I hadn't started yet at the time. It'll be nice doing P2 with you & Brandi this time.
Becca - Yeah... that's what I thought too. he sure was miserable those first 2 days of VLCD. He's no longer being snippy though... I wouldn't have been able to stand 21 days of that.
4 comments:
You guys are doing amazing!!! I can only hope that I have such great success on this round as well. Good going you two and keep it up!!
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Hello,
Thank you for stopping by, I was just so hungry and craving for anything and everything.I think giving a short break might help me, I also am going to work out so I won't gain any even if I don't lose any. You are doing great my friend, keep it up ;)
How funny, I just realized that the 29th is also my b-day! cool!
And another funny thing, I just went to Dave and Busters for the first time today with my grandkids. I ate a southwestern grilled chicken salad hold the tortillas and the cheese. The dressing on the side. It was pretty good. I'll see how my losses are tomorrow.
Great losses you two!
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