| Monica - R4P2 Day 40 R4 Starting weight: 170.6 Yesterday: 150.5 Today: 151.7 +1.2 R4 Total -18.9 11.1% | Nakia - R3P4Day 2 Yesterday: 218.2 Today: 218.4 +.2 7.5 Below LIW Fitday menu |
| Monica - R4P2 Day 41 R4 Starting weight: 170.6 Yesterday: 151.7 Today: 151.9 +.2 R4 Total -18.7 11% | Nakia - R3P4 Day 3 Yesterday: 218.4 Today: 221.3 +2.9 4.6 Below LIW Fitday menu |
| Monica - R4P2 Day 42 R4 Starting weight: 170.6 Yesterday: 151.9 Today: 151.0 -.9 R4 Total -19.6 11.5% | Nakia - R3P4 Day 4 Yesterday: 221.3 Today: 219.9 -1.4 6 Below LIW Fitday menu |
Yesterday's menu (Monica)
B: coffee with half & half, 1/2 allowed strawberries
L: steamed orange roughy, string beans & 1 melba toast
D: orange roughy creole & 1 melba toast with TJs strawberry spread
Lots of tea with truvia & water
I didn't get around to posting over the weekend, but I really meant to post yesterday, however the internet was down most of the day at work so I couldn't do it on my lunch like I normally do.
I'll bet you were thinking that I'd be under 150 by now right... so did I. My weekend of eating went horrible bad on Saturday night & I am kicking myself for it. I was done eating for the day on Saturday and we had friends over to watch movies and play cards, so of course I had to serve them something to snack on. At first I was determined not to eat anything. I was just going to have 2 glasses of white wine which would have been fine except I haven't had any wine on this round at all and it went to my head pretty quickly. I think that's what started the nibbling. Well... several nibbles later (tortillas, nuts & strawberries) I had completely ruined my losses for the weekend & gained 1.4 total over the next 2 days. CRAP!!! I was supposed to be getting under 150 this week! What the hell was I thinking?!! I am sooo angry at myself this morning & coming to the realization that my LIW in 2 days may not be under 150. ***sigh***
So... on to my new resolve. I will ROCK this P3 and stay 2 lbs below my LIW... I've never done that before, but if I do it this time I'll be in the 140s. Oh how those little digital numbers screw with me!
Nakia's P4 is starting out really well. He started out with a sweet potato the other day. He gained a bit the next day, but I think that was just because he went over his calories. He had another one yesterday and he had a loss today so I think he's handling the carbs very well.
In regards to my friend at work that's on P2... she took her last sublingual dosage last night and I think she has lost another 10 - 12 lbs this round which is awesome! I think she's done. She might do another round to lose a couple more lbs but she's really happy with where she is right now and I think she's content with this weight to get her through the summer. She looks great & I'm so glad that I was able to help her. So at least I can feel good about that this morning.
Biz - Thanks for that :) Those losses were awsome & even though I blew the weekend, I can still claim those :)
Mo2Lose - Magic Juice is my hcg of course! Couldn't lose this quickly without it! I'm going to end up wasting about half my batch, but I have a lot of it so it's cool.
Mary - Thanks girl! I felt great on friday... maybe a little too confident or maybe getting sick of P2???
Gina - I am still close huh & the day I had the best loss, I did have nuts...
We're still working in the starchy veggies. I think he's doing ok. He gained a bit the first day, but not much and he had another sweet potato yesterday and had a loss so that's a really good sign.... And you can hijack anytime ;-)
CB - HEY! So nice to see you again! Thanks for stopping by. Oh yes... I LOVE love love the raw diet. I'm not sure I've mastered it on P2 yet, but the food is fantastic and I will certainly be using it in P3.
6 comments:
Oh I hear ya, drinking leads to eating. That's me every Tuesday and Friday. Keep your chin up!!
WOOT WOOT - back to P3 - you are gonna rawk it, don't be down on yourself, I bet you there was a bit of "oh I deserve this" thrown in there after a great week of losses. We will do this thing my friend, and then we will see each other in Vegas as SKINNIE MINNIES!
You are so clever to call it Magic Juice..I like that! The weekends are hard. I am sure you will end this round on a high note! I am so done with P3 & ready for the next round of P2. Summer is coming fast & I want to get this weight off! LOL
I am with Mo2Loose!! I can't wait to start P2 and start losing again. I really appreciate all your comments on my blog. It just means so much to me to have support. THis is such a great way to be able to have a bad day and be able to pick ourselves up because we know we aren't alone!
Girl...you are too wise to let one slip-up get you down! You have done an awesome job...now lead the way in P3 and show us how it is done! XOXO
Hi Monica - Can you tell me, when Nakia was taking his shots how much was he taking? My husband is going to do the next round with me and I want to make sure he gets enough:) Thank you for the info.
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