Monica's R4P2 Day 36 - Nakia's R3P3 Day 19

Monica - R4P2 Day 36
R4 Starting weight: 170.6
Yesterday: 153.6
Today: 152.4 -1.2
R4 Total -18.2 10.7%

Nakia - R3P3 Day 19
LIW 3/17/2009: 225.9 8.7%
Yesterday: 219.9
Today: 220.1 +.2
5.8 Below LIW

Yesterday's menu (Monica)
B: coffee with half & half
S: 1/2 allowed strawberries
L: chicken with mustard dressing & string beans with Mrs. Dash
S: 1/2 allowed strawberries
D: tilapia breaded with half & half and italian seasoned melba toast crumbs with hot sauce & an apple
S: 2 chocolate almond meringue
Lots of tea with truvia & water

Yesterday's menu (Nakia)
Fitday menu
water & 4C Totally Lite 2 Go

Wow! That's cool... 2 lbs in 2 days :)

I'm going to have to go shopping pretty soon. All my belts are on the last hole or just too big and none of my dress pants fit without a belt... hmmm, an excuse to go shopping! Oh the horror! ROFL. I can't believe that I'm this close to my goal. I would just continue on P2 until I get there, but I have a running session starting at my gym that I don't want to miss out on. I know I won't have enough energy to do it if I'm on a P2 diet. I think the running will work off any extra weight I might have. I know it may not be abnormal fat that I lose and Dr S. most likely wouldn't approve, but I'm cool with it & I've got HCG left so I can do a "redistribution" round in the future if need be.... probably after the summer.

Nakia has been doing ok, but having small gains for the past few days. If he gets above 222 I'm going to have him do a correction day. I know he's nowhere near his LIW, but I think he's an exception to the rule because he losses so much after his last injection without really trying.

My kitty, Cocoa seems to be doing better today. (Funny I pick the name "Cocoa" with TOM around... Coincidence? I think not!) I woke to find that the newly placed litter box was greatly appreciated. She was also much more playful and seems to be adjusting very nicely to our home and our rules... ie "cat's aren't allowed on the sofa". My older cat, BooBoo is still being a pill but that's to be expected for a few more weeks.

Biz - LOL, I've certainly heard that before. Cat's sure do have their tudes, but I was blessed with a very lovable and affectionate cat. Hopefully we can groom the little one to be just as agreeable.
Thanks for the congrats...You know where I came from. I used to have a huge problem with deviating, basically on a daily basis... what happened to that girl?

Amie - Thanks a bunch! Oh good! I miss my Amie when she's gone :) Now get that cheese outta my face! ROFL!!

Mary - Woot is right! I'm on a roll this week!

Gina - Congratulations to you too! Next goal is 30 lbs lost total... maybe tomorrow!