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Thursday, April 9, 2009

Monica's R4P2 Day 37 {{30+ lbs lost!!!}} - Nakia's R3P3 Day 20

Monica - R4P2 Day 37
R4 Starting weight: 170.6
Yesterday: 152.4
Today: 151.3 -1.1
R4 Total -19.3 11.3%

Nakia - R3P3 Day 20
LIW 3/17/2009: 225.9 8.7%
Yesterday: 219.9
Today: 218 -1.9
7.9 Below LIW

Yesterday's menu (Monica)
B: coffee with half & half
S: warm TJs chunky applesauce
L: steamed tilapia with string beans
D: steamed tilapia with spinach & strawberry salad w/ strawberry vinaigrette dressing.
S: steamed spinach, melba toast with TJs strawberry spread, 2 chocolate almond meringues
Lots of tea with truvia & water

Yesterday's menu (Nakia)
Fitday menu
water & 4C Totally Lite 2 Go

Wow... I reached my other milestone already! 30 lbs total! PAAARTAAAY!!!!

I'm pretty sure eating raw last week jump started my metabolism because I have NEVER had 1+ lb days on the end of my round before. Right about now I'm usually scrambling for every .2 I can get. This is pretty cool :) That's more than 3 lbs in the last 3 days. I'm beginning to wonder if I really want to add a few more days to my round or not. Saturday was going to be my last day, but I had decided to extend it a few days to get below 150. If I get below 150 by Saturday I may just make that my last day so I don't have to mix another batch of hcg. I guess I'll just decide that morning. Right now I'm just so happy to see this number! I don't think I've seen it since my senior year of high school! Do I dare to get back to my freshman year weight of 140? Ok... I might be talkin' crazy now. LOL.

Month of Zen - Thanks for commenting :) I do I do love it! All of the clothes in the small part of the closet either fit perfectly or are too big. It's nice to find "new" old clothes in your own closet.

Biz - Feelin good... can you tell? :) I think there's something to my raw week don't you?

Dawn - This is unheard of for me this late in a round of P2. I'm just enjoying the ride. I'm still getting pretty anxious to get to P3 though.

6 comments:

Amie said...

OMG Monica!! CONGRATULATIONS!!! Now LET'S do the FORK in the GARBAGE DISPOSAL! DING DING DING DING DING DING DINGDINGDING!

Hell yeeeaaaah - that's what I'm talkin about. LOL

You know, the last couple of days before stopping injections, I ate all-raw too - except the hard-boiled eggs. I wonder if that's why I dropped almost two pounds right there at the end... ?? Could be!!

Party at Moni's! Party at Moni's!!

maryg911 said...

Whoo hoo, where's the party?!! Congratulations girl, you rawk!!!

Weight & Wellness Way said...

Thanks for commenting on my blog.... now that I know of yours its a great read not to mention all of the other wonderful blogs you follow!! I now have a lot more encouraging reading for when I start my R2 on P2.... congrats on 30 pounds.. give yourself a huge pat on the back.

BizBuzz said...

I am almost positive that raw did it - seriously - I think you were dealing with extenuating circumstances last week and that is why things happened the way they did.

Are you getting Kia to eat more raw?

Anonymous said...

Monica,

I have been following your blog and love it!

Congrats on all of your success!!! One question, when you eat raw do you follow the same calorie principle as the standard hcg diet just all raw with a max of 500 cals?

I'm very curious about trying it!

applebottomblues said...

Anonymous... I think it would have gone much better if I had stayed under 500 calories, but I ended up going overboard at the end of that round. You can have a few more cals, but I think I was eating around 1000 calories a day. I didn't gain, but I didn't have many losses after this post. I found out that it's easy for me to lose control when given too many choices on P2 so I don't plan on doing a raw protocol again.

If you try it, it would be a good idea to stay under 800 calories a day.