Monica- R2P4
LIW: 158.2
Today: 167.1
8.9 ABOVE LIW
Nakia - R1P4
LIW: 237.2
Today: 246.5
9.3 ABOVE LIW
HAAAAY PEEPS!!! OK... how rude of me. I really didn't intend on dropping of the edge of cyberspace. My summer has just been a whirlwind of activity so I've been MIA for a while. As you can see, we are thoroughly enjoying our P4 summer! My normal weight range is actually 164-166, but I go up to around 167 during TOM which started yesterday. No worries. I feel fantastic & I'm loving my size 6's and 8's :).
Just to give an update, we've been traveling alot this summer and eating some great food along the way. I am thoroughly surprised that I've been maintaining at about 6-7 lbs over LIW this entire time. I will say that my tastes have changed so much that I don't want the junk I used to eat. Sugar and carbs are low on my list of desires, but I still get my homemade cookies and mac and cheese in from time to time. Mostly I'm sticking to fresh foods and my taste buds can't tolerate most of the processed food I used to like. For example, I tried a few cheetos the other day and actually spit them out! They used to be a weakness for me, but now I can't stand them!
Nakia is doing ok, but he's been having cravings for fried foods lately which has caused some gain. Under normal circumstances, he would have gained alot more than he has with the amount he's been eating. He was maintaining at about 5 lbs over LIW until about 2 weeks ago.
We are still planning on starting P2 again in September, but I may start sooner.... say the end of August. I want to do a 43 day round this time & I'd love to be at my goal well before the cruise in November.
I don't know if you're still stopping in, but Mary, Vic, Biz, Burcu, Becca, Liz, and Jenn & Ed for checkin on me. So sorry for my absence, but I felt like I was starting to obsess over my food and weight. It started out as just not having time to get online, then I realized that I wanted to see if I could "make it" on my own so to speak. I tend to make better choices when I know I'm going to have to confess my sins on my blog, but I wanted to see what would happen if I just let my appetite guide me. I think it has done well... I've been enjoying ANY food I desire. My only rules have been to stay away from high fructose corn syrup and limit refined carbs. Everything else is fair game.
Biz... I really want to thank you for bootcamp. It was essential for that delicate P3 period. I really think I got a handle on it this time. You are truly a godsend sister friend!
7 years ago
6 comments:
Hey woman!!! Thanks for updating us on your status, I was starting to wonder if you were gone for good and enjoying your new body!!
Keep us posted GIRL!!!
Hey hon! How are ya! I was MIA too for a while....dont feel like you were the only one! LOL Summer is just crazy busy at times and you tend to get off schedule.
I am glad you are maintaining well while still enjoying your fav foods. I am joining Biz's P3 Bootcamp this round because she needs to kick my booty into shape! LOL P3 is always my stumbling block.
Oh and about the Cheetos...I know exactly what you mean. They are soooo salty and greasy. Yucko!
Hugs and keep us posted sweets!
Crystal
TNGal80 :)
Hey girl,
Nice to see you back, thank you so much for checking up on me, I did eat whatever I wanted during my vacation also, i was suprised with 6-7 pounds gain. I am not complaining though, I also do have change of taste and amount, I use to be able to eat a lot larger amounts but now I can never finish my food in restaurants and rearly asked for desserts, i couldn't believe myself. I am glad to hear that you two having a great time,and numbers are not bad at all. Keep it up and pls keep us posted time to time..
Love YA
XOXO
What up Monica and Nakia?!! What's ya'll been up to? I updated our lonely blog and came to check on ya, I'm happy to see ya'll updated too. I've been thinkin' about you! Hey don't feel bad about the gain, Ed is up 10 lbs right now and he hasn't even had his load days yet-him and my sis start VLCD on the 9th so the party is almost OVVVVVVVVVVVVER!
Take care of your bad selves, love you guys!
I am so glad that I decided to check your blog today! What a nice suprise and update. It sounds like you both have everything under control. I just love it!
Continue to take care. I am still checking on you guys!
XOXO-
CB
Hey lady! I finished protocol in June and have been enjoying P3 and P4 ever since. I maintained within 3 pounds for a couple of months but have been creeping up lately due to having a lot of house guests and eating out too much. But they're gone now and I'm trying to get back on track! Good to hear that you and Nakia are maintaining pretty well without checking every calorie. ARe you both going to do another round?
Post a Comment